top of page
Image by Flo Karr

For Athletes

1012144_288161441343328_3360228132012733446_n.jpg

Donna Eden

If you are to thrive you must participate in the evolution of your bodies energy patterns``

Athletes used to be quite a cynical lot when it came to energy work. Thankfully times are changing!


Practices that used to be considered woo woo are now being backed by hard science.  


We know massage is important if we practice any type of sport, but did you know that taking care of our subtle energies is equally important?


Many athletes already find that practices such as yoga & qigong give them more strength & flexibility. Mindfulness & meditation increase focus and concentration. Visualisation can help to manifest our goals. Working on heart rate variability, with practice, allows us to access the flow state at will


Taking care of the subtle energies is essential. The subtle body effects the physical (which is just a denser energy) and the physical body effects the subtle. To be at our absolute best we need to work on all levels.


Relieving stress, Balancing the chakras, meridians and our magnetic field. Harmonising the emotions, clearing the mind, accessing the power of the heart and understanding our unique energetic imprint and rhythms are not only important for us to function at our highest potential. It's also extremely interesting and empowering! 

​

I offer several practices and techniques to help you perform at your best. 

​

Benefits

Better focus & concentration
Increased motivation
Better digestion
A stronger physical body & less injury
Quicker recovery
A stronger immune system
Better sleep
Less stress & illness
Increased optimism & positivity
Ability to enter the Flow State at will
More joy in your sport & life

Running Outdoors

One Week & One Month Programs

Programs include Energy Medicine 

​

Heart Rate Variability with Heart Math Technology & Breathwork

​

Healy Frequency Device - Daily frequencies (you don't need to be present) 

​

Healy Fitness Frequencies

Weight- Bioenergetic stimulation of the organs that process and eliminate waste from the body.


• Muscle - Bioenergetic optimization of cell regeneration. Frequencies that offer support for restoring and repairing and of muscle tissue.


• Circulation - Bioenergetic support of blood flow for healthy circulation and metabolism. The circulation frequency is designed to energetically assist the carrying of oxygen and nutrients through the blood and into target areas of the body.


• Performance - Energetic activation of the life force energy to support better states of athletic performance. Powerful frequencies that call upon the body’s own energetic process that take one to the next level ofperformance.

• Strength - Bioenergetic activation of the musculoskeletal system for optimal strength.

​

• Stamina - Bioenergetic optimization of the cardiovascular system to support energetic balance for endurance during physical activities.

​

• Regeneration - Bioenergetic stimulation of vitality. These frequencies support the body to rebuild, repair and restore after physical exertion. When in a high-performance state, they body must recover and repair. Regeneration acts on the energetic processes to recover more quickly through the quantum field. This can allow for a more speedy recovery.

​

• Deep relaxation - Bioenergetic optimization of the relaxation phase. Frequencies for deep states of relaxation while the body rests so that it can reset and restore. Cooling and calming energies assist both physically and mentally.

69625070_1330756947083767_3631340654870659072_n_edited.jpg

Our HRV is a powerful reflection of our inner state and an indication of athletic performance and recovery.


It changes the activity of the brain and shift us into a balanced state emotionally. It allows us to be more focused. & positive.


It changes our perception and allow us to enter the flow state more easily.


Using fun, innovated technology and simple visualisation and breath work its possible to train our HRV which greatly benefits our wellbeing and athletic ability

Read more about Energy Medicine & Healy Frequencies.  Individual sessions/appointments available. If you have any requests/questions please get in touch...Thanks!

Trial - 120 Euros

1 x 2hr Energy Medicine Session
1 x 1hr Heart Math HRV & Breath work
1 x Healy Reading
3 x Daily Healy Fitness Frequencies for 1 week

Running Outdoors
CONTACT

Thanks for submitting!

  • Facebook
  • YouTube
  • Instagram

QUICK LINKS

Energy Medicine

Kundalini Yoga

Retreats & Events
Video Practices

Blog

Gallery 

Testimonials

Gift Cards

Contact

bottom of page