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Primal Movement
Kundalini Yoga & Meditation

Gurmukh Kaur Khalsa

In our uniquely human capacity of connect movement with breath and spiritual meaning, yoga is born. -

Image by Aniket Bhattacharya

April Primal Movement Classes

Includes 7 live Zoom, 2 recorded and 5 recorded meditations...all downloadable (CET times)

 

Mondays 6-7:30 

Thursday 6-7:30

Recorded meditation sent out on Tuesday.

 

All classes are downloadable...Including the 2 Zoom Classes from March

Primal Movement, the Nervous System & Mother Mind

Primal Movement, Sacred Spirals & Waves
 

111 Euros

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Image by Dustin Humes

Kundalini Yoga  Primal Movement, pranayama (breath work) meditation, mantra, Five Elements, qigong, Eden Energy Medicine, and  crazy wisdom!

I am a strong believer that yoga and movement does not just belong on the mat. It is a pathway into our inner and outer universe. 

It benefits not just ourselves (physically, mentally, emotionally and spiritually) but has a positive impact in how we live, how we relate to others, how compassionate and loving we are, how we connect with nature and the universe, how we are able to discern what is true and right, and how we are able to contribute to raising the vibration of the global community

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 Kundalini Yoga makes us radiant! We become calmer, have more energy and feel more deeply connected  and joyful. Like has a new sparkle!​

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Once you start a regular practice and feel the benefits you won't want to stop! 

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​I'm offering in person & online classes from between 30 minutes...easy to fitn into your day. Up until 2 hours, for a deeper experience. Check the times below to see what works for you​

 

IN PERSON

 

Saturday 9 - 11 amTuesday - 11-12:15 am  Prices  Saturdays single class - 15 euros, monthly - 50 euros​         

Tuesdays single class  - 10 euros, monthly - 35 euros     

All in person classes monthly - 70 euros​

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Classes are held in my small cozy yoga room in Hammersbach, Grainau. Maximum 6 people. If you are interested please get in touch​​​

 

ONLINE​​           â€‹

 

Practicing little and often is a great to get started and brings you amazing benefits! Get monthly access to my Private Members Facebook Group and join me on the mat for 30 min of Yoga, 4 x each week. ​If you can't make it live, catch up with the replays.​

On Facebook live you can see me, but I can't see you. So roll our of your bed and onto your mat in your pj's if you like! ​

From 40 euros a month, and access to replays for as long as you're in the group ​

 

FREE

 

In our Women's ReWild Collective private FB group I'll be sharing a short meditation or practice (20-30 mins) every week. Request to join https://www.facebook.com/groups/womensrewild

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'You know how there are lots of wonderful people we meet in life, but there are a handful who really stand out as just incredible human beings?  Debbie is one of those gems in life who brightens everything and everyone she touches.  I am so blessed to have met and spent so much time with Debbie in her wonderful yoga classes.   Each class is enriching to the mind, nourishing and invigorating to the soul, and physically invaluable.  This is all achieved in a wonderful cozy space, and in a very personable relaxed way.  Debbie leads by example continuing seemingly tirelessly through exercises practiced a bit beyond what I'd pull off at home.  One of my favorite moments was chanting a mantra near the end of class!

Alice

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I was fortunate to spend a few days on a yoga-retreat hosted by Debbie and had such a beautiful and uplifting time! Debbie's passion and knowledge about energies is amazing and she really loves what she is doing. She always has a smile on her face and has such a kind, caring and warm heart. If you have the chance to work with her, join a yoga class or receive a treatment - don't think twice! It will make you feel good on so many levels

Kersten

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