Set in the powerful landscape of the Bavarian Alps at the beautiful Eibsee Hotel, this women’s retreat is designed to activate your energy, build resilience, deepen your connection to nature, and increase your life force — so you can feel truly alive.

 

Through Kundalini Yoga, Sylvara-inspired breathwork, the Wim Hof Method, meditation, optional cold exposure, and a deepening connection with nature, we'll move into a direct experience of our body, mind, and inner strength. We'll sense our own energy more clearly, along with the subtle frequencies of the natural world around us.

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This is about clearing what feels stagnant, and releasing what no longer serves us - breaking through mental patterns and reconnecting to our natural rhythms.  Remembering what it feels like to be fully present, vibrant and alive.

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This is a shared experience with like-minded women who want to reconnect more deeply to life. We’ll go deep into the practices, and we’ll also have fun. — because in life it's good to stay light-hearted, curious, and adventurous!

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Our spectacular natural surroundings will support and ground us through our days together,  — bringing us back to our natural rhythm and power. ✨

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You’ll leave feeling:

• more present

• clearer in your mind

• stronger in your body

• lighter in your system

• more open, connected, and appreciative of the magic of life

• And with knowledge and tools from breathwork and energy medicine to bring into your everyday life to enhance wellbeing

Our weekend together will include: 

• Wim Hof Method workshop - (cold exposure optional) 

• Kundalini Yoga

• Yin Yoga

• Sylvara breathwork - breathe with the forest

• Energy Medicine

• Meditation

• Time in Nature

• Five Element Breathwork & Meditation​​​