🌿 8-Week Radiant Heart Awakening 

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This is an 8-week guided journey into the deeper intelligence of the body—where breath, heart, and voice come back into alignment.

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Through a blend of kundalini kriyas, breathwork, HeartMath coherence practices, thymus activation, and nervous system regulation, this course supports you in reconnecting with your natural state of openness, clarity, and embodied presence.

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The work gently moves through the heart–throat axis, helping you soften emotional holding patterns, open the higher heart, and allow authentic expression to flow more freely through your voice and life.

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Each week builds progressively, guiding you from grounding and nervous system safety into deeper heart opening, energetic activation, and finally into integration and embodied expression—aligned with the expansive, radiant energy of summer.

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This is about remembering, and returning to a place of authenticity and coherence:

When we regulate and rejuvenate the nervous system, connect deeply with our breath, the heart opens, and expression becomes a natural extension of truth.

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You’ll receive weekly email teachings, guided practices, and experiential tools designed to help you:

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• regulate and balance your nervous system

• open emotional and energetic flow in the heart

• awaken subtle vitality through kundalini-based practices

• strengthen coherence through breath and heart awareness

• express yourself with more authenticity and ease

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Radiant Heart Reset includes

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• 4 live and/or recorded classes

• Breathwork practices for summer vitality and expansion

• Magnetic aura cultivation practices

• HeartMath coherence techniques

• Guided meditations

• Thymus (higher heart) activation practices

• Mantra practices for focus and energetic alignment

• Weekly or bi-weekly email support and guidance

• Heart energetics teachings for emotional balance and embodied presence

• Nature based practices

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